Do I have a private and safe space at home for online therapy?

There’s no wrong answer—just what works best for you at this stage of your journey.

Would I benefit from the structure of physically going to a session?

There’s no wrong answer—just what works best for you at this stage of your journey.

Do I need body-based trauma support or couples therapy that may benefit from in-person work?

In-office sessions can be especially helpful when doing work that involves deep emotional processing, art therapy, or family/couples therapy where body language plays an important role.

Should I See a Therapist Online or In-Office? Understanding What’s Right for You

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About Us

Languages:

Vaughan
20 Floral Pkwy unit A3,
Vaughan, ON L4K 4R1

Markham
7030 Woodbine Ave #500, Markham, ON L3R 6G2

Ontario & York Region (Virtual)
Phone or video session in the comfort of your own space

Connect with Us
info@yourstorycounselling.com
1-888-310-3652

Land Acknowledgment

About Us

Languages:

Vaughan 20 Floral Pkwy unit A3, Vaughan, ON L4K 4R1

Markham 7030 Woodbine Ave #500, Markham, ON L3R 6G2

Ontario & York Region (Virtual) Phone or video session in the comfort of your own space

Connect with Us info@yourstorycounselling.com 1-888-310-3652

Land Acknowledgment

Vaughan
20 Floral Pkwy unit A3,
Vaughan, ON L4K 4R1

Markham
7030 Woodbine Ave #500, Markham, ON L3R 6G2

Ontario & York Region (Virtual)
Phone or video session in the comfort of your own space

Connect with Us
info@yourstorycounselling.com
1-888-310-3652