top of page
Road through tree covered mountains with a theraputic ray of sunlight

Owning Your Story is the Bravest Thing you can do

Safe, Supportive and Inclusive Counselling

for Individual, Couples and Families

Home: Welcome


Life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to forge ahead and create the pathways towards your own desired journey in life.


When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. I believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. 

We all deserve help and support when we are stuck.

More About Our Therapists                          More About Therapy

The Team
"We are passionate about helping people get to the heart of their issues."


As a Woman Led, BIPOC Multicultural practice,

Our skilled Masters level (and higher) Clinicians offer services in Multiple Languages.


We believe that therapy should be a collaborative effort between all those involved. We maintain an inviting and nonjudgmental space for all that celebrates all identities, races, genders, abilities, cultures, and/or sexual orientations.


All of our Masters Level Clinicians utilize their own unique personal and professional expertise in serving the needs of our clients. 

We offer a variety of therapeutic techniques and models including but not limited to :

  • Couples and Family Therapy

  • Culturally Adaptive Therapy / Culturally Competent Therapy

  • Dialogic Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Emotion-Focused Therapy (EFT)

  • Family Systems Therapy 

  • Feminist Therapy

  • Gestalt Therapy

  • Internal Family Systems Model

  • Integrative Therapy

  • Mindfulness/Meditation Practices

  • Narrative Therapy

  • Psychoanalysis

  • Sex Therapy

  • Strengths Based Therapy

  • Systemic Therapy

  • Trauma Informed Approaches

We invite you to explore our website and connect with us should you have any questions, concerns, or curiosities. 


Thank you!


- The Team at Your Story Counselling

IG: @yourstorycounselling
bottom of page