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Owning your story is the bravest thing you can do

Safe, Supportive and Inclusive Counselling for Individuals, Couples and Families

Home: Welcome

We all deserve help & support when feeling stuck 

 

Life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to forge ahead and create the pathways towards your own desired journey in life.

 

When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. 

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"We are passionate about helping people get to the heart of their issues."

As a BIPOC Multicultural practice we offer services in Multiple Languages.

 

All our Associates are Masters Level (or above) Clinicians who utilize their unique personal and professional expertise to serve your needs best. They offer full-fee services with some sliding-scale options. 

 

Our Therapist Intern team are Masters level students in training supervised by the YSC Clinical Supervision team. They offer reduced fees and sliding-scale therapy options. 
 

We believe that therapy should be a collaborative effort between all those involved. We maintain an inviting and nonjudgmental space for all that celebrates all identities, races, genders, abilities, cultures, and/or sexual orientations.

 

All of our Masters Level Clinicians utilize their own unique personal and professional expertise in serving the needs of our clients. 

What We Offer

We offer a variety of therapeutic techniques and models including but not limited to :

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)

  • Couples and Family Therapy

  • Culturally Adaptive Therapy / Culturally Competent Therapy

  • Dialogic Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Emotion-Focused Therapy (EFT)

  • Family Systems Therapy 

  • Feminist Therapy

  • Gestalt Therapy

  • Internal Family Systems Model

  • Integrative Therapy

  • Mindfulness/Meditation Practices

  • Narrative Therapy

  • Psychoanalysis

  • Sex Therapy

  • Strengths Based Therapy

  • Systemic Therapy

  • Trauma Informed Approaches

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