In Compliance with Ontario's ordering of all non-essential service to close due to COVID-19,
our physical offices are now closed.
We will be reopening our offices April 14th 2020.
Owning Your Story is the Bravest thing you can do
Safe, Supportive, & Inclusive Counselling
for Individual, Couples, & Families
Life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to forge ahead and create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. I believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time.
Therapies We Offer
We offer Individual Counselling, Couples Counselling, & Family Counselling for a variety of needs. All our clinicians hold a masters level training in Counselling/Psychotherapy and utilize evidence-based practices and approaches.
Our talk therapy appointments at our beautiful offices at Vaughan/Concord Ontario as well as via secure Online Video appointments so that you can access help and support in the comfort and convenience of your own home.
"We are passionate about helping people get to the heart of their issues."
As a Woman Led, Multicultural and Multilingual practice, we offer services in English, Cantonese, Mandarin, and Farsi.
Welcome to our website, we understand how overwhelming it can be when taking the first step towards seeking help.
We believe that therapy should be a collaborative effort between all those involved. We maintain an inviting and nonjudgmental space for all that celebrates all identities, races, genders, abilities, cultures, and/or sexual orientations.
All of our Masters Level Clinicians utilize their own unique personal and professional expertise in serving the needs of our clients.
We offer a variety of therapeutic techniques and models including but not limited to :
Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour Therapy (CBT)
Couples and Family Therapy
Culturally Adaptive Therapy / Culturally Competent Therapy
Eye Movement Desensitisation and Reprocessing (EMDR)
Emotion Focused Therapy (EFT)
Family Systems Therapy
Internal Family Systems Model
Solution Focused Therapy (SFT)
We invite you to explore our website and connect with us should you have any questions, concerns, or curiosities.
- The Team at Your Story Counselling