Your Story CounsellingJun 7, 2023How Can Couples Therapy Help - Finding Hope After InfidelityNeed Help for Couples Therapy After Infidelity : At Your Story Counselling, our team of expert couples therapists are here to help.
Your Story CounsellingMay 3, 2023Attachment Styles - How They Affect Your Relationships and How Therapy Can HelpThe main four attachment styles: secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant, will be briefly outlined.
Your Story CounsellingMay 3, 2023Emotionally Focused Therapy - Essential Concepts to Improve Your RelationshipCouples can strengthen their bond by understanding attachment, using emotions as a guide, validating, and prioritizing repair.
Your Story CounsellingApr 5, 2023What is Brainspotting? - Unlocking the Power of the Mind: A FAQ What is Brainspotting therapy for? Brainspotting is a therapy used to treat a range of emotional, stress, anxiety and trauma-related issues.