Your Story CounsellingFeb 3, 2023Do I have Trauma? Most Canadians Have Experienced Trauma, But there is HopeMost Canadians have experienced a traumatic event. In fact, according to Statistics Canada (2021), the number is close to two-thirds of...
Your Story CounsellingJan 12, 2023What is Quiet Quitting? Quiet quitting is a commitment to fulfilling one’s job roles and responsibilities, while not going above and beyond the call of duty.
Your Story CounsellingNov 3, 2022Am I Drinking Too Much? Should I Seek Alcohol Addiction Counselling?The recent pandemic, financial stress, wanting to escape reality for a night, peer pressure and social norms are all some reasons why...
Your Story CounsellingNov 3, 2022Affordable Therapy Vaughan and York Region / GTA. What is Reduced Fee/Sliding Scale Therapy? If you’re thinking of seeing a therapist or are new to therapy altogether, you might be curious about a lot of different things,...