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We all carry the imprint of our families of origin. It shapes how we express emotions, how we cope with stress, what we expect from intimacy, and even often without realizing, how we show up with our children.

At Your Story Counselling, we believe that everyone deserves access to high-quality, compassionate mental health care—regardless of their financial situation. Over the years, one of the most common challenges we’ve heard from individuals and families is the difficulty of finding therapy that is both affordable and accessible.