About Wenyu
Hi, I’m Wenyu, and I’m here to create a compassionate, supportive space where we can face life’s challenges together. I understand that finding the path forward isn’t always easy, especially when you’re carrying the load on your own. I believe that growth happens when we feel truly understood and valued.
My experience working with families, students, and individuals of all ages has taught me the power of patience, balance, and kindness as we navigate life’s ups and downs. I understand that meaningful change can feel challenging—but with supportive guidance, it becomes possible and profoundly empowering.
My practice is built on compassion, honesty, and active listening, creating a space to discover your strengths and feel grounded. Together, we’ll explore practical tools and new perspectives to help you meet your goals, whether they’re immediate needs or centred on long-term well-being.
I hold a Master of Education from the University of Hong Kong and a Master of Arts in Counselling Psychology from Yorkville University. This educational journey, paired with hands-on experience, allows me to blend research-based knowledge with practical insights in our sessions. My approach is integrative, combining Acceptance and Commitment Therapy (ACT) to foster resilience through mindful actions, Compassion-Focused Therapy (CFT) to support self-kindness, and Narrative Therapy (NT) to help reshape your personal story in an empowering way.
Outside of therapy, I enjoy cooking and practicing yoga, which keeps me balanced and energized. My commitment to continual learning—through research, training, and fresh perspectives—brings new insights to my work with clients.
Taking that first step can feel big, and I’m here to make it as comfortable as possible. I offer a free 15-minute consultation, giving us the chance to connect and determine if we’re the right fit for your journey. I look forward to meeting you!
Wenyu Yang (She/Her/Hers)
注册心理治疗师 | MACP
服务范围：线上咨询/旺市/万锦市
接受新客户
你好，我是Wenyu。我致力于为你打造一个温暖且包容的成长空间，与你携手面对人生中的挑战与不确定。我深知，在感到迷茫或压力时，找到方向尤为不易——真正的改变，往往始于被真诚看见和理解的瞬间。
在与各年龄段来访者的工作中，我深刻体会到耐心倾听和“同在”的力量。人生的转折或许令人却步，但通过真诚的陪伴和专业的引导，那些看似艰难的改变，终将成为滋养生命的礼物。我的咨询室以共情为底色，通过积极倾听，帮助你发掘内在资源，获得稳定的力量。我们将共同探索实用工具与新视角，既着眼当下的困境，也关注长远的身心福祉。
我持有香港大学教育学硕士学位，目前正在Yorkville University攻读心理咨询硕士。学术深耕结合实践经验，让我能灵活融合前沿理论与临床洞察。我的整合式咨询融合了以下方法：
接纳承诺疗法（ACT）：通过正念行动培育心理韧性。
慈悲聚焦疗法（CFT）：培养自我关怀的内在力量。
叙事疗法（NT）：重构充满可能性的生命故事。
工作之余，烹饪与瑜伽让我保持身心平衡。持续的专业进修与研究，则为我的咨询工作注入新视野。
踏出第一步需要勇气，我提供15分钟免费预咨询，让我们彼此了解是否契合。期待与你相遇！
“勇气不总像雷声轰鸣。有时，它是夜深人静时那句轻声自白：‘明天我再试一次。’”
——玛丽·安妮·拉德马赫
咨询方法
接纳与承诺疗法（ACT）
慈悲聚焦疗法（CFT）
认知行为疗法（CBT）
情绪聚焦疗法（EFT）
眼动身心重建法 (EMDR)
叙事疗法（NT）
焦点解决短期治疗（SFT）
专业领域
焦虑
青少年
不孕心理困扰
抑郁
压力
移民适应与人生转折
亲子关系
产前产后心理健康
教育背景
Master Of Arts in Counselling Psychology
- Yorkville University
Master of Education
- University of Hong Kong
语言
英语 · 普通话 · 粤语
Who I Work Best With
I tend to work best with:
I work best with people who are willing to slow down and stay curious. We live in a world that asks us to move fast, but therapy often asks something different. Some things can't be rushed. They need space before they begin to make sense.
The conversations I find myself having again and again
People often come in because of one challenge. As we talk, we usually find it's part of a much bigger story. Life has a way of asking us the same question in different forms until we're ready to listen. I often work with family of origin wounds, relationships, betrayal, and the emotional shifts that come with pregnancy and becoming a parent.
What gives me hope
I often feel that I'm the lucky one. Every client who trusts me with their story reminds me of the courage people carry, even when they can't see it themselves. Their honesty has taught me that healing is rarely perfect, but it is always possible. That continues to give me hope.
What's my story
I've lived, studied, and worked across different countries. Those experiences taught me how deeply culture shapes the way we love, grieve, communicate, and make sense of ourselves. They also reminded me that beneath our differences, many of us long for the same things—to feel seen, safe, and understood. I try to hold both truths in the therapy room.
Modalities
Specialties
What's it like to work with me
There is room for both laughter and tears in my sessions. I offer warmth and steady support, but I also believe growth sometimes asks us to face what we'd rather avoid. I'll walk beside you, and when the time feels right, I'll gently invite you to see something from a new angle.
Education
Languages
What aspects of being human keep drawing your curiosity and attention?
I'm endlessly curious about the patterns we don't notice. Why do we keep finding ourselves in familiar situations, even when we want something different? What are these moments trying to tell us? I never seem to get tired of those conversations.
What principles guide your work as a therapist?
I don't believe people are problems waiting to be fixed. Most of us are doing the best we can with the experiences we've had. I hope every client feels respected, never judged, and never rushed. We can be honest without being harsh. We can face difficult truths without losing compassion. I believe therapy works best when curiosity is stronger than judgment.