Your Story CounsellingJun 7How to Find a Therapist: Your First-Time GuideFeeling the need to talk to someone? Here's how to get started with therapy in Ontario.
Your Story CounsellingMar 4What is Emotion-Focused Therapy (EFT): A Deep DiveIn this article, we'll delve into the world of Emotion-Focused Therapy (EFT), shedding light on its principles and history.
Your Story CounsellingFeb 265 Compelling Reasons to Choose a Racialized BIPOC Therapist: A Path to Culturally Competent Therapy Let's explore five compelling reasons why seeking a BIPOC therapist, also referred to as a Therapist of Colour