Your Story CounsellingNov 3, 2022How do I know if I am drinking too much?The recent pandemic, financial stress, wanting to escape reality for a night, peer pressure and social norms are all some reasons why...
Your Story CounsellingNov 3, 2022Affordable Therapy Vaughan and York Region / GTA. What is Reduced Fee/Sliding Scale Therapy? If you’re thinking of seeing a therapist or are new to therapy altogether, you might be curious about a lot of different things,...
Your Story CounsellingOct 5, 2022WHAT IS….. Brainspotting? “Where you look affects how you feel.” This article is part of a series of blogs that are meant to highlight the different modalities of...