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Blog


Getting the Most Out of Your Acceptance and Commitment Therapy (ACT Therapy)
Acceptance and Commitment Therapy (ACT) enables individuals to use mindfulness skills to help them live in peace and harmony, keeping...
Judy Lui
Dec 2, 2021


Insurance & Psychotherapy: Understanding Coverage (For Clients and Practitioners) Repost from 2018
Therapy can be expensive, and often times those expenses can really add up. As a clinician in private practice I fully recognize that for...
Judy Lui
Jan 12, 2021


A Letter to my fellow Therapists- Therapy is inherently white and privileged
Why the Black Lives Matter Movement matters and our responsibility as therapists to our community. My name is Judy Lui, and I am a...
Judy Lui
Jun 2, 2020


Emotional Well-Being in the time of COVID-19: Self Care Advice from a Psychotherapist
Tips to help you stay resilient and maintain emotional well-being in this trying time.
Judy Lui
Apr 20, 2020


10 Ways to Love Yourself This Valentine's/Galentine Day
This Valentine’s Day, prioritize self-love! Discover 10 empowering tips to nurture your well-being and build a stronger relationship with yo
Judy Lui
Aug 20, 2019
Blog: Blog2
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