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When you're in a relationship, you're not just navigating the needs, emotions, and communication styles of two people—sometimes, there's a third invisible influence in the mix: ADHD. Whether diagnosed or not, ADHD can play a powerful and often misunderstood role in intimate relationships. And when one or both partners are affected, it can feel like ADHD has pulled up a chair at the table, making itself part of every conversation, conflict, and connection.

ADHD (Attention Deficit Hyperactivity Disorder) is often seen as a childhood condition that mostly affects boys. But what about women? Many women with ADHD go undiagnosed for years—quietly struggling with overwhelm, anxiety, and self-doubt. If this sounds like you, you’re not alone—and there is support.

What is the Human Magnet Syndrome: the Magnetic draw towards unhealthy and toxic relationships