MACP, RP (Qualifying)
ONLINE & IN-OFFICE
Accepting new clients for:
Individual & Couples Therapy
Fees: $130 (individual), $150 (couple/family) Reduced Fees Available
Cognitive Behavioural Therapy (CBT)
Solution Focused Therapy (SFT)
Emotion Focused Therapy (EFT)
Masters of Arts in Counselling Psychology
- Yorkville University
Post-Grad Certificate in Corporate Communications
- Seneca College
Bachelor of Arts in Psychology
- University of Western Ontario
Welcome! My name is Michelle and I’m so happy you’re here. I know we all come from different places and have had different experiences in our lives, and I am happy to honour that and take that into account during our time in therapy. I believe our differences are what make us unique and special, and I’m happy to be able to collaborate with you with empathy, understanding, and without judgment.
Becoming a parent was by far the most transformative, challenging, and life-altering experience in my life so far. Some of these changes were for the better, some for the worse, and some were just…different. As a mom of two boys, and I understand the many challenges that individuals and families face with regards to conception, pregnancy, and the postpartum period. I’ve been there, and I’m here now! My passion for working with new parents is strong, and I would love to help guide you through the many ups and downs of this period in your life, and beyond.
I’m passionate about empowering my clients and as such I take a strengths-based approach to counselling. Some therapies I use include narrative therapy, solution-focused therapy, cognitive behavioural therapy, and mindfulness techniques. I aspire to create a nonjudgmental space for my clients and want them to feel comfortable and safe at our sessions.
I aspire to help you find and capitalize on your strengths and will work to help find the best solutions for you.
Feel free to contact me for a free 15-minute consultation and for more information.
"Real change, enduring change, happens one step at a time"
- Ruth Bader Ginsberg