Are you feeling disconnected, emotionally drained, or stuck in patterns you can’t seem to change?
Hey, I’m Gabriella! Life often throws challenges in our path that leave us feeling lost or unsure of the road ahead and it is easy to feel overwhelmed and uncertain about the next step. I am happy to say that you don't have to navigate this journey alone. Whether in my office or meeting virtually, I am here to support you in creating a safe space where you feel seen, your feelings are valued, and your experiences are heard.
My experience working with adolescents and adults from diverse backgrounds facing various struggles has emphasized the importance of empathy, compassion, and tailored support in therapy. It reminds me that healing can look different for everyone yet often starts with a meaningful connection. I create a welcoming, inclusive, and affirming space for all individuals, including BIPOC and LGBTQ+ clients, where every part of your identity is respected and valued.
I approach each session with curiosity and commitment to understanding your unique experience while exploring the thoughts and patterns that may be holding you back. Whether you’re dealing with anxiety, depression, relationship difficulties, life transitions, or just feeling stuck, I look forward to being a part of your journey towards healing. Beyond the therapy room, I enjoy morning walks with my dogs, reading, and spending quality time with family and friends. I also love to try new recipes and going to the gym.
If you feel ready to move forward in your journey, I invite you to take the next step and reach out to me for a complimentary 15 minute consultation to discuss the possibility of working together toward your goals!
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“Keep your face always toward the sunshine and shadows will fall behind you.”
- Walt Whitman