Hello, I'm Christina, an intern at Your Counselling Story, and I'm deeply grateful that you're considering me as your counsellor. It's an honour to embark on this therapeutic journey alongside you.
Life often surprises us with its unpredictability, and even on our best days, challenges can feel overwhelming. I want you to recognize that seeking help is a commendable and courageous choice. Having personally navigated life's complexities as well as having worked in the mental health field for over 5 years, I understand the strength it takes to confront them.
My mission is to provide you with a compassionate, empathetic, and non-judgmental space where we can explore these challenges, nurture personal growth, and foster resilience. In our sessions, I will be your support and guide, working collaboratively on self-discovery, healing, and the pursuit of your aspirations.
I draw from a diverse range of evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Solution-Focused Therapy (SFT), Person-Centred Approach, and Narrative Therapy to tailor a treatment plan to your specific needs, expectations, and preferences.
Professional Online Therapy Services in Ontario
I offer professional online therapy services in Ontario. Please feel free to reach out to me for a complimentary 15-minute consultation if you have any questions or would like to discuss embarking on your therapeutic journey. As a therapist intern pursuing a master’s degree in counselling psychology at Yorkville University, I can provide cost-effective and reduced fees for therapeutic services under the clinical supervision of Judy Lui (RP, CCC, RMFT) and Lynn Qi (RP).
One day, the mountain that was in front of you will be so far behind you, it will barely be visible in the distance. But who you become in learning to climb it? That will stay with you forever. That is the point of the mountain.
- Brianna Wiest