Charmaine Tong Headshot.jpeg

Charmaine Tong, MSW, RSW

Registered Social Worker, Psychotherapist

Associate Therapist

Pronouns: She/Her/Hers

ONLINE & IN-OFFICE

Accepting new clients for:

Individual, Couples/Relational, Teen/Adolescent, and Family Therapy

Fees: $150 (Individual) & $170 (Couple/Family)

Modalities:

Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion Focused Therapy (EFT), Strengths-based Therapy (SBT), Solution Focused Therapy (SFT), Mindfulness/Meditation Practices, 
Motivational Interviewing, Narrative Therapy, Trauma Therapy, Attachment Therapy, Play Therapy

Education:

Masters of Social Work - Ryberson University

Bachelors of Social Work - Ryerson University

Languages Spoken

About Charmaine

Charmaine has experience working with individuals and families who require support for psychological issues arising as a result of emotional behavioural issues, relational issues and mental health issues. She primarily works from trauma-informed and anti-oppression lens while incorporating acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), narrative therapy, and strength-based approach to best support her clients. Charmaine is committed to collaboratively work with her clients by strategically developing treatment planning and intervention that help restore hopes and dreams.

 

She believes every story matters. She is passionate to listen to her clients’ deepest desires and needs, and help empower them to walk on their recovery journeys with boldness and confidence.​

"It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself"

- Diane Von Furstenberg