Your Story CounsellingDec 6, 202210 Tips to Enjoy a Stress and Anxiety Free Holiday SeasonMore than 3 million people in Canada suffer from anxiety disorders. Anxiety and stress are often very consistent problems, but they tend...
Your Story CounsellingNov 3, 2022Am I Drinking Too Much? Should I Seek Alcohol Addiction Counselling?The recent pandemic, financial stress, wanting to escape reality for a night, peer pressure and social norms are all some reasons why...
Your Story CounsellingNov 3, 2022Affordable Therapy Vaughan and York Region / GTA. What is Reduced Fee/Sliding Scale Therapy? If you’re thinking of seeing a therapist or are new to therapy altogether, you might be curious about a lot of different things,...