Andy Mok, MN, RN
Registered Nurse, Psychotherapist
ONLINE & IN-OFFICE
Waitlist Available for:
Fees: $160 (Individual)
Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Strengths Based Therapy, Mindfulness/Meditation Practices, Narrative Therapy, Solution Focused Therapy (SFT), Trauma Informed Therapy
Masters of Nursing- University of Toronto
Bachelor of Science, Nursing- Ryerson University
Bachelor of Science, Psychology - McGill University
As a self-identified queer person of colour, Andy brings a unique perspective to supporting people living with challenges associated with cultural identity, sexual health, sexuality/gender identity, and relationship dynamics. Drawing on his extensive clinical experience as a HIV and primary care nurse, Andy works from a perspective of strengths-based resiliency in conjunction with an anti-oppression, trauma-informed, and sex positive lens to help clients navigate through the challenges they encounter as a result of their intersecting identities.
Style & Technique
I believe therapy should be grounded in a collaborative approach that is based on mutual respect, trust, and compassion for the self and others. My approach to therapy is to help clients develop an understanding and practical strategies to support their goals and manage the barriers that impede their activities of daily living. I recognize the importance of addressing each individual's overall wellbeing as an interconnection between their physical, psychological, emotional, and spiritual self, which is why I approach therapy in a holistic manner that acknowledges the unique voice and identities of each client. By offering a safe and non-judgemental space for client's to explore their innermost thoughts, my goal is to guide clients through their journey of self-discovery as they work towards reclaiming their authentic self filled with love, compassion, and empathy.
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us"
- Marianne Williamson