Hi there, my name is Lauren and I’m a psychotherapist intern at Your Story. I understand, first-hand, how chaotic life can feel, and I commend you for your bravery in seeking support and beginning your healing journey. Your needs are important to me, and I hope to provide you with a safe and comforting environment where we can collaboratively explore those concerns and work towards your goals.
Having a multi-racial identity and coming from a family of first-generation immigrants, I understand how important it is to consider aspects of identity and the broader social context one is immersed in. I believe each person has individualized needs, worldviews, and goals, all of which are valid and valuable. Our experiences make us who we are, and I aim to collaboratively create a therapeutic treatment that feels best for clients based on their uniqueness.
My integrative approach mainly lies within the practices of cognitive-behavioral, narrative, mindfulness, and interpersonal therapies. I also believe in the importance of developing and practicing adaptive skills to help you manage and cope with difficult experiences and relationships more effectively.
You are welcome to contact me for a free, 15-minute consultation to if you have any questions or would like to chat further. As a therapist intern, completing a master’s degree in Counselling Psychology at the University of Toronto, I can provide low-cost and reduced fees for therapeutic services under the clinical supervision of Judy Lui (RP, CCC, RMFT) and MacGyver Kou (RP, MSC). I look forward to meeting you!
Professional Online Therapy Services in Ontario
There is a past version of you that is so proud of how far you’ve come
- Brian Weiner