Lynn practices using various psychotherapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT),  Mindfulness-based cognitive therapy (MBCT), and clinical traumatology.  She embraces a client-centered and mindfulness-based approach and integrates interventions from different therapy modalities to tailor treatment plans to every client’s needs. Lynn is passionate about helping and empowering clients to achieve more fulfilling and meaningful lives and providing clients with the tools and strategies in facing their life challenges.